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Sarah Dießelberg

GER W 30-34 n = 312
Finish · net time
1:45:09
+8:33 v median 1:36:36
Course +2:29 v season average ±0:26 · 215 athletes
Women
198/312
30-34
63/88
Field beaten
37%

The race, in three figures

Field beaten
24%
Runs
47%
Stations
Biggest gain
50m Sled Pull
−1:05
v median
77/312
Rank
Biggest loss
80m Burpee Broad Jump
+1:02
v median
217/312
Rank

The race, in words

1:45:09 at New York 2026 put Sarah Dießelberg 198th of 312 women in the Pro division.

A station race more than a running one: 47% of the field beaten on the stations, against 24% on the runs. Nowhere gained more than the sled pull: 1:05 on the median. A harder second half: 2:12 more lost to the middle of the field after halfway than before it.

New York ran slow: the 215 athletes who also raced elsewhere this season were about 2:29 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:07
    Running 1 6:50
    v median +1:34
    v median +0:20
  2. Block 02 10:12
    Running 2 6:03
    v median +1:03
    v median −0:46
  3. Block 03 11:26
    Running 3 6:18
    v median +0:53
    v median −1:05
  4. Block 04 13:12
    Running 4 6:21
    v median +0:56
    v median +1:02
  5. Block 05 12:54
    Running 5 6:54
    v median +1:18
    1000m Row 6:00
    v median +0:44
  6. Block 06 9:31
    Running 6 6:32
    v median +1:05
    v median −0:12
  7. Block 07 13:12
    Running 7 6:28
    v median +0:56
    v median +0:53
  8. Block 08 16:08
    Running 8 8:13
    v median +1:08
    Wall Balls 7:55
    v median +0:25

Roxzone, per block

Approach · Exit 6:35

B1 · 1000m SkiErg
0:09
0:05 0:04
B2 · 50m Sled Push
1:07
0:39 0:28
B3 · 50m Sled Pull
0:52
0:23 0:29
B4 · 80m Burpee Broad Jump
0:56
0:32 0:24
B5 · 1000m Row
0:36
0:06 0:30
B6 · 200m Farmers Carry
1:23
0:31 0:52
B7 · 100m Sandbag Lunges
1:30
0:30 1:00
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 308

A pace, not a person: at every mat, the middle of the 308 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:22 behind

Elsewhere

The board

Individual Pro · Women at New York 2026

See this race on page 7
Other races by Sarah Dießelberg
Source Unofficial
Event
New York 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1628
Measured against
Women · n = 312