The race, in three figures
The race, in words
1:53:38 at New York 2026 put Amy Ernst 233rd of 312 women in the Pro division.
If there was time left out there, it was on the sled pull, 4:34 behind the median. Paced to finish: the second half went 9:19 better against the middle of the field than the first. The roxzone cost time: 11:28, behind 90% of the field.
New York cost the whole field time: about 2:29 more than the average race this season, going by 215 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:10Running 1 5:34v median +0:18
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Block 02 11:22Running 2 5:06v median +0:06
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Block 03 18:04Running 3 7:17v median +1:52
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Block 04 12:41Running 4 5:48v median +0:23
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Block 05 11:25Running 5 5:46v median +0:10
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Block 06 8:38Running 6 5:42v median +0:15
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Block 07 12:35Running 7 5:36v median +0:04
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Block 08 16:23Running 8 7:31v median +0:26
Roxzone, per block
Approach · Exit 11:28
Against the middle of your field
Women · n = 308
A pace, not a person: at every mat, the middle of the 308 women who finished.