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Dakota Forsyth

USA M 30-34 n = 273
Finish · net time
1:07:44
−19:18 v median 1:27:02
Course +2:17 v season average ±0:22 · 379 athletes
Men
20/273
30-34
10/88
Field beaten
93%

The race, in three figures

Field beaten
94%
Runs
88%
Stations
Biggest gain
100m Sandbag Lunges
−1:51
v median
22/273
Rank
Biggest loss
1000m SkiErg
−0:14
v median
47/273
Rank

The race, in words

A top 10% finish for Dakota Forsyth at New York 2026: 1:07:44, 20th of 273 men in the Pro division.

The sandbag lunges were the standout, 1:51 quicker than the median and 22nd of 273. Stronger after halfway: 3:15 better against the middle of the field than before it. Quick through the roxzone: 3:44, ahead of 96% of the field.

New York cost the whole field time: about 2:17 more than the average race this season, going by 379 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:03
    Running 1 3:59
    v median −0:38
    v median −0:14
  2. Block 02 6:52
    Running 2 3:44
    v median −0:39
    v median −0:42
  3. Block 03 8:50
    Running 3 3:57
    v median −0:49
    v median −0:54
  4. Block 04 6:55
    Running 4 3:56
    v median −0:52
    v median −1:47
  5. Block 05 8:30
    Running 5 4:05
    v median −0:54
    1000m Row 4:25
    v median −0:19
  6. Block 06 5:53
    Running 6 4:00
    v median −0:50
    v median −0:42
  7. Block 07 7:53
    Running 7 4:04
    v median −0:53
    v median −1:51
  8. Block 08 11:13
    Running 8 4:59
    v median −1:30
    Wall Balls 6:14
    v median −1:38

Roxzone, per block

Approach · Exit 3:44

B1 · 1000m SkiErg
0:07
0:04 0:03
B2 · 50m Sled Push
0:37
0:19 0:18
B3 · 50m Sled Pull
0:33
0:15 0:18
B4 · 80m Burpee Broad Jump
0:38
0:22 0:16
B5 · 1000m Row
0:26
0:04 0:22
B6 · 200m Farmers Carry
0:39
0:15 0:24
B7 · 100m Sandbag Lunges
0:43
0:18 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 272

A pace, not a person: at every mat, the middle of the 272 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:17 ahead

Elsewhere

The board

Individual Pro · Men at New York 2026

See this race on page 2
Source Unofficial
Event
New York 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1626
Measured against
Men · n = 273