The race, in three figures
The race, in words
1:29:54 at New York 2026 put John Malone Jr 154th of 273 men in the Pro division.
The sandbag lunges cost the most time: 1:15 slower than the median. The race faded late: the second half went 1:41 worse against the middle of the field than the first.
Athletes who raced both New York 2026 and New York 2025 were 4:38 slower here, so the course was tougher than the clock suggests.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:41Running 1 4:38v median +0:01
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Block 02 8:14Running 2 4:21v median −0:02
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Block 03 10:21Running 3 4:58v median +0:12
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Block 04 10:11Running 4 4:48v median +0:00
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Block 05 10:07Running 5 5:21v median +0:22
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Block 06 7:11Running 6 4:51v median +0:01
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Block 07 11:54Running 7 4:59v median +0:02
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Block 08 16:00Running 8 7:31v median +1:02
Roxzone, per block
Approach · Exit 7:22
Against the middle of your field
Men · n = 272
A pace, not a person: at every mat, the middle of the 272 men who finished.