The race, in three figures
The race, in words
A top 10% finish for Abigail Boose at New York 2026: 1:14:18, 15th of 182 women in the Pro division.
The sandbag lunges were where this race was made, 1:57 ahead of the median. Paced to finish: the second half went 4:12 better against the middle of the field than the first. Quick through the roxzone: 4:30, ahead of 91% of the field.
This was a slow day in New York. Measured against their other races this season, the people who raced here lost about 2:29.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:49Running 1 4:15v median −1:03
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Block 02 7:29Running 2 3:59v median −1:00
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Block 03 9:43Running 3 4:19v median −1:01
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Block 04 8:33Running 4 4:09v median −1:15
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Block 05 9:37Running 5 4:38v median −1:03
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Block 06 6:17Running 6 4:24v median −1:07
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Block 07 8:23Running 7 4:24v median −1:11
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Block 08 11:07Running 8 5:18v median −2:01
Roxzone, per block
Approach · Exit 4:30
Against the middle of your field
Women · n = 181
A pace, not a person: at every mat, the middle of the 181 women who finished.