The race, in three figures
The race, in words
1:05:07 at New York 2026 put Frank Soriano on the age-group podium: 2nd of 83 in the 30–34 age group.
Nowhere gained more than the wall balls: 3:37 on the median. Paced to finish: the second half went 5:56 better against the middle of the field than the first. Quick through the roxzone: 3:50, ahead of 99% of the field.
The fastest of 4 finishes in the Open division for Frank Soriano.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:15Running 1 3:57v median −1:14
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Block 02 7:02Running 2 3:46v median −1:12
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Block 03 8:07Running 3 3:49v median −1:32
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Block 04 7:35Running 4 3:50v median −1:32
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Block 05 8:26Running 5 4:01v median −1:40
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Block 06 5:45Running 6 4:00v median −1:26
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Block 07 7:31Running 7 3:57v median −1:27
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Block 08 8:43Running 8 4:56v median −2:15
Roxzone, per block
Approach · Exit 3:50
Against the middle of your field
Men · n = 387
A pace, not a person: at every mat, the middle of the 387 men who finished.