The race, in three figures
The race, in words
A top 10% finish for Meron Ogbe at New York 2026: 1:09:39, 11th of 392 men in the Open division.
The sandbag lunges were the standout, 1:43 quicker than the median and 44th of 392. Stronger after halfway: 3:44 better against the middle of the field than before it. Quick through the roxzone: 4:08, ahead of 97% of the field.
The field ran 3:27 faster at New York 2026 than at Ottawa 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:15Running 1 3:58v median −1:13
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Block 02 7:27Running 2 3:55v median −1:03
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Block 03 8:12Running 3 3:56v median −1:25
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Block 04 8:01Running 4 3:54v median −1:28
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Block 05 8:37Running 5 3:58v median −1:43
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Block 06 5:42Running 6 4:03v median −1:23
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Block 07 8:04Running 7 4:05v median −1:19
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Block 08 11:20Running 8 5:03v median −2:08
Roxzone, per block
Approach · Exit 4:08
Against the middle of your field
Men · n = 387
A pace, not a person: at every mat, the middle of the 387 men who finished.