The race, in three figures
The race, in words
Jamie Muir took 2nd of 43 in the 40–44 age group at New York 2026, in 1:10:32.
The sandbag lunges were where this race was made, 2:02 ahead of the median. Stronger after halfway: 2:57 better against the middle of the field than before it. Time in the roxzone, 3:55, was faster than 98% of the field.
Jamie Muir's fastest of 13 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:13Running 1 4:00v median −1:11
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Block 02 6:32Running 2 4:01v median −0:57
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Block 03 8:01Running 3 4:23v median −0:58
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Block 04 9:15Running 4 4:17v median −1:05
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Block 05 9:08Running 5 4:35v median −1:06
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Block 06 6:18Running 6 4:29v median −0:57
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Block 07 8:13Running 7 4:33v median −0:51
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Block 08 11:04Running 8 5:37v median −1:34
Roxzone, per block
Approach · Exit 3:55
Against the middle of your field
Men · n = 387
A pace, not a person: at every mat, the middle of the 387 men who finished.