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United States / New York 2026 / Individual Open · Men / Season 8 (2025/26)

Benny Dong

USA M 25-29 n = 392
Finish · net time
1:17:27
−15:45 v median 1:33:12
Men
56/392
25-29
19/89
Field beaten
86%

The race, in three figures

Field beaten
84%
Runs
92%
Stations
Biggest gain
Wall Balls
−2:33
v median
22/392
Rank
Biggest loss
1000m Row
−0:11
v median
136/392
Rank

The race, in words

Benny Dong finished 56th of 392 men in the Open division at New York 2026, in 1:17:27, faster than 86% of the field.

The wall balls were the standout, 2:33 quicker than the median and 22nd of 392. Paced to finish: the second half went 2:58 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:00
    Running 1 4:45
    v median −0:26
    1000m SkiErg 4:15
    v median −0:19
  2. Block 02 6:32
    Running 2 4:20
    v median −0:38
    50m Sled Push 2:12
    v median −1:08
  3. Block 03 8:59
    Running 3 4:31
    v median −0:50
    50m Sled Pull 4:28
    v median −0:54
  4. Block 04 8:57
    Running 4 4:52
    v median −0:30
    80m Burpee Broad Jump 4:05
    v median −1:37
  5. Block 05 9:54
    Running 5 5:06
    v median −0:35
    1000m Row 4:48
    v median −0:11
  6. Block 06 6:42
    Running 6 4:45
    v median −0:41
    200m Farmers Carry 1:57
    v median −0:28
  7. Block 07 9:06
    Running 7 4:41
    v median −0:43
    100m Sandbag Lunges 4:25
    v median −1:17
  8. Block 08 10:32
    Running 8 5:41
    v median −1:30
    Wall Balls 4:51
    v median −2:33

Roxzone, per block

Approach · Exit 7:52

B1 · 1000m SkiErg
0:41
0:33 0:08
B2 · 50m Sled Push
0:55
0:22 0:33
B3 · 50m Sled Pull
0:52
0:17 0:35
B4 · 80m Burpee Broad Jump
1:28
0:32 0:56
B5 · 1000m Row
0:58
0:11 0:47
B6 · 200m Farmers Carry
1:18
0:32 0:46
B7 · 100m Sandbag Lunges
1:36
0:29 1:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 387

A pace, not a person: at every mat, the middle of the 387 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 15:16 ahead

Elsewhere

The board

Individual Open · Men at New York 2026

See this race on page 15
Source Unofficial
Event
New York 2026
Division
HYROX
Contest
H_LR3MS4JI1623
Measured against
Men · n = 392