Skip to content
New York / HYROX / Season 8 (2025/26)

Benny Dong

USA M 25-29 n = 2319
Finish · net time
1:17:27
−11:45 v median 1:29:12
Men
450/2319
25-29
128/474
Field beaten
81%

The race, in three figures

Field beaten
80%
Runs
89%
Stations
Biggest gain
Wall Balls
−2:21
v median
53/2319
Rank
Biggest loss
1000m Row
−0:05
v median
225/2319
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:00
    Running 1 4:45
    v best lap —
    1000m SkiErg 4:15
    v median −0:19
  2. Block 02 6:32
    Running 2 4:20
    v best lap +0:00
    50m Sled Push 2:12
    v median −0:57
  3. Block 03 8:59
    Running 3 4:31
    v best lap +0:11
    50m Sled Pull 4:28
    v median −0:20
  4. Block 04 8:57
    Running 4 4:52
    v best lap +0:32
    80m Burpee Broad Jump 4:05
    v median −1:19
  5. Block 05 9:54
    Running 5 5:06
    v best lap +0:46
    1000m Row 4:48
    v median −0:05
  6. Block 06 6:42
    Running 6 4:45
    v best lap +0:25
    200m Farmers Carry 1:57
    v median −0:20
  7. Block 07 9:06
    Running 7 4:41
    v best lap +0:21
    100m Sandbag Lunges 4:25
    v median −1:05
  8. Block 08 10:32
    Running 8 5:41
    v best lap +1:21
    Wall Balls 4:51
    v median −2:21

Roxzone, per block

Approach · Exit 7:52

B1 · 1000m SkiErg
0:41
0:33 0:08
B2 · 50m Sled Push
0:55
0:22 0:33
B3 · 50m Sled Pull
0:52
0:17 0:35
B4 · 80m Burpee Broad Jump
1:28
0:32 0:56
B5 · 1000m Row
0:58
0:11 0:47
B6 · 200m Farmers Carry
1:18
0:32 0:46
B7 · 100m Sandbag Lunges
1:36
0:29 1:07
B8 · Wall Balls
—
No mats
Source Unofficial
Event
New York
Division
HYROX
Contest
H_JFK26_OVERALL_1
Measured against
Men · n = 2319