The race, in three figures
The race, in words
Matt LaRocca finished 176th of 392 men in the Open division at New York 2026, in 1:29:48, faster than 55% of the field.
A station race more than a running one: 69% of the field beaten on the stations, against 44% on the runs. Nowhere gained more than the sled pull: 1:26 on the median. Paced to finish: the second half went 3:13 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:23Running 1 5:17v median +0:06
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Block 02 10:27Running 2 7:26v median +2:28
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Block 03 9:06Running 3 5:10v median −0:11
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Block 04 11:20Running 4 5:19v median −0:03
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Block 05 10:45Running 5 5:48v median +0:07
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Block 06 7:48Running 6 5:29v median +0:03
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Block 07 10:34Running 7 5:30v median +0:06
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Block 08 13:39Running 8 6:59v median −0:12
Roxzone, per block
Approach · Exit 6:54
Against the middle of your field
Men · n = 387
A pace, not a person: at every mat, the middle of the 387 men who finished.