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Ronald Delphin

USA M 30-34 n = 392
Finish · net time
1:32:42
−0:30 v median 1:33:12
Men
193/392
30-34
51/83
Field beaten
51%

The race, in three figures

Field beaten
70%
Runs
30%
Stations
Biggest gain
1000m Row
−0:05
v median
172/392
Rank
Biggest loss
Wall Balls
+3:20
v median
310/392
Rank

The race, in words

In the Open division at New York 2026, Ronald Delphin crossed the line in 1:32:42: 193rd of 392 men, faster than 51% of the field.

The runs carried this race: faster than 70% of the field over the eight kilometres, against 30% on the stations. The wall balls cost the most time: 3:20 slower than the median. A harder second half: 6:07 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:21
    Running 1 4:48
    v median −0:23
    v median −0:01
  2. Block 02 7:52
    Running 2 4:16
    v median −0:42
    v median +0:16
  3. Block 03 10:28
    Running 3 4:26
    v median −0:55
    v median +0:40
  4. Block 04 10:31
    Running 4 4:34
    v median −0:48
    v median +0:15
  5. Block 05 9:47
    Running 5 4:53
    v median −0:48
    1000m Row 4:54
    v median −0:05
  6. Block 06 7:29
    Running 6 5:03
    v median −0:23
    v median +0:01
  7. Block 07 12:43
    Running 7 5:03
    v median −0:21
    v median +1:58
  8. Block 08 19:15
    Running 8 8:31
    v median +1:20
    Wall Balls 10:44
    v median +3:20

Roxzone, per block

Approach · Exit 5:25

B1 · 1000m SkiErg
0:09
0:04 0:05
B2 · 50m Sled Push
0:44
0:21 0:23
B3 · 50m Sled Pull
0:45
0:19 0:26
B4 · 80m Burpee Broad Jump
0:40
0:25 0:15
B5 · 1000m Row
0:43
0:08 0:35
B6 · 200m Farmers Carry
1:05
0:26 0:39
B7 · 100m Sandbag Lunges
1:18
0:32 0:46
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 387

A pace, not a person: at every mat, the middle of the 387 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:01 ahead

Elsewhere

The board

Individual Open · Men at New York 2026

See this race on page 47
Other races by Ronald Delphin
Source Unofficial
Event
New York 2026
Division
HYROX
Contest
H_LR3MS4JI1623
Measured against
Men · n = 392