The race, in three figures
The race, in words
Chris Deso took 3rd of 12 in the 55–59 age group at New York 2026, in 1:33:57.
The sled pull was where this race was made, 0:54 ahead of the median. If there was time left out there, it was on the burpee broad jumps, 0:46 behind the median. Paced to finish: the second half went 3:18 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:27Running 1 5:56v median +0:45
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Block 02 8:46Running 2 5:31v median +0:33
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Block 03 10:04Running 3 5:36v median +0:15
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Block 04 12:02Running 4 5:34v median +0:12
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Block 05 10:43Running 5 5:44v median +0:03
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Block 06 7:40Running 6 5:32v median +0:06
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Block 07 10:57Running 7 5:33v median +0:09
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Block 08 14:30Running 8 7:14v median +0:03
Roxzone, per block
Approach · Exit 8:54
Against the middle of your field
Men · n = 387
A pace, not a person: at every mat, the middle of the 387 men who finished.