The race, in three figures
The race, in words
1:46:49 at New York 2026 put Nir Gadon 289th of 392 men in the Open division.
A station race more than a running one: 46% of the field beaten on the stations, against 18% on the runs. The sandbag lunges cost the most time: 1:16 slower than the median. A harder second half: 3:22 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:37Running 1 5:48v median +0:37
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Block 02 7:54Running 2 5:03v median +0:05
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Block 03 11:07Running 3 6:21v median +1:00
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Block 04 14:04Running 4 7:10v median +1:48
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Block 05 12:28Running 5 7:29v median +1:48
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Block 06 8:29Running 6 6:00v median +0:34
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Block 07 13:44Running 7 6:46v median +1:22
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Block 08 19:16Running 8 11:51v median +4:40
Roxzone, per block
Approach · Exit 9:19
Against the middle of your field
Men · n = 387
A pace, not a person: at every mat, the middle of the 387 men who finished.