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New York / HYROX / Season 8 (2025/26)

Sonja Knudson

USA W 30-34 n = 2342
Finish · net time
1:45:37
+3:18 v median 1:42:19
Women
1317/2342
30-34
307/544
Field beaten
44%

The race, in three figures

Field beaten
56%
Runs
32%
Stations
Biggest gain
1000m Row
−0:03
v median
266/2342
Rank
Biggest loss
80m Burpee Broad Jump
+2:01
v median
407/2342
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:51
    Running 1 6:14
    v best lap
    1000m SkiErg 5:37
    v median +0:18
  2. Block 02 9:03
    Running 2 5:52
    v best lap +0:04
    50m Sled Push 3:11
    v median +0:20
  3. Block 03 12:46
    Running 3 5:48
    v best lap +0:00
    50m Sled Pull 6:58
    v median +1:13
  4. Block 04 15:10
    Running 4 5:57
    v best lap +0:09
    80m Burpee Broad Jump 9:13
    v median +2:01
  5. Block 05 11:51
    Running 5 6:17
    v best lap +0:29
    1000m Row 5:34
    v median −0:03
  6. Block 06 9:02
    Running 6 6:04
    v best lap +0:16
    200m Farmers Carry 2:58
    v median +0:20
  7. Block 07 12:43
    Running 7 5:56
    v best lap +0:08
    100m Sandbag Lunges 6:47
    v median +1:03
  8. Block 08 15:50
    Running 8 7:39
    v best lap +1:51
    Wall Balls 8:11
    v median +0:49

Roxzone, per block

Approach · Exit 7:27

B1 · 1000m SkiErg
0:11
0:04 0:07
B2 · 50m Sled Push
1:07
0:32 0:35
B3 · 50m Sled Pull
0:52
0:20 0:32
B4 · 80m Burpee Broad Jump
1:34
0:34 1:00
B5 · 1000m Row
0:46
0:05 0:41
B6 · 200m Farmers Carry
1:38
0:34 1:04
B7 · 100m Sandbag Lunges
1:18
0:22 0:56
B8 · Wall Balls
No mats
Source Unofficial
Event
New York
Division
HYROX
Contest
H_JFK26_OVERALL_1
Measured against
Women · n = 2342