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United States / New York 2026 / Individual Open · Women / Season 8 (2025/26)

Morgan Ephriam

USA W 30-34 n = 586
Finish · net time
1:54:34
+12:09 v median 1:42:25
Course +2:27 v season average ±0:19 · 1,530 athletes
Women
417/586
30-34
89/132
Field beaten
29%

The race, in three figures

Field beaten
34%
Runs
26%
Stations
Biggest gain
80m Burpee Broad Jump
−1:14
v median
170/586
Rank
Biggest loss
1000m SkiErg
+2:04
v median
589/586
Rank

The race, in words

Morgan Ephriam finished 417th of 586 women in the Open division at New York 2026, in 1:54:34.

The burpee broad jumps were where this race was made, 1:14 ahead of the median. The SkiErg cost the most time: 2:04 slower than the median. The race faded late: the second half went 2:41 worse against the middle of the field than the first.

This was a slow day in New York. Measured against their other races this season, the people who raced here lost about 2:27.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:44
    Running 1 6:20
    v median +0:13
    1000m SkiErg 7:24
    v median +2:04
  2. Block 02 9:57
    Running 2 6:16
    v median +0:33
    50m Sled Push 3:41
    v median +0:37
  3. Block 03 14:30
    Running 3 6:21
    v median +0:18
    50m Sled Pull 8:09
    v median +2:03
  4. Block 04 12:19
    Running 4 6:28
    v median +0:23
    80m Burpee Broad Jump 5:51
    v median −1:14
  5. Block 05 14:39
    Running 5 7:24
    v median +1:04
    1000m Row 7:15
    v median +1:37
  6. Block 06 11:15
    Running 6 6:41
    v median +0:30
    200m Farmers Carry 4:34
    v median +1:59
  7. Block 07 12:45
    Running 7 7:34
    v median +1:24
    100m Sandbag Lunges 5:11
    v median −0:34
  8. Block 08 16:12
    Running 8 8:58
    v median +1:02
    Wall Balls 7:14
    v median +0:06

Roxzone, per block

Approach · Exit 9:20

B1 · 1000m SkiErg
0:11
0:06 0:05
B2 · 50m Sled Push
1:41
0:48 0:53
B3 · 50m Sled Pull
1:11
0:38 0:33
B4 · 80m Burpee Broad Jump
1:33
0:54 0:39
B5 · 1000m Row
1:04
0:13 0:51
B6 · 200m Farmers Carry
1:40
0:43 0:57
B7 · 100m Sandbag Lunges
2:00
0:51 1:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 573

A pace, not a person: at every mat, the middle of the 573 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:23 behind

Elsewhere

The board

Individual Open · Women at New York 2026

See this race on page 62
Source Unofficial
Event
New York 2026
Division
HYROX
Contest
H_LR3MS4JI1623
Measured against
Women · n = 586