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Melissa Cooper

USA W 45-49 n = 586
Finish · net time
2:40:04
+57:39 v median 1:42:25
Course +2:27 v season average ±0:19 · 1,530 athletes
Women
567/586
45-49
44/44
Field beaten
3%

The race, in three figures

Field beaten
6%
Runs
3%
Stations
Biggest gain
50m Sled Push
+0:34
v median
469/586
Rank
Biggest loss
100m Sandbag Lunges
+10:39
v median
583/586
Rank

The race, in words

Melissa Cooper finished 567th of 586 women in the Open division at New York 2026, in 2:40:04.

The sandbag lunges cost the most time: 10:39 slower than the median. The race faded late: the second half went 12:29 worse against the middle of the field than the first. 14:00 in the roxzone was slower than 97% of the field.

New York cost the whole field time: about 2:27 more than the average race this season, going by 1,530 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:58
    Running 1 8:02
    v median +1:55
    v median +0:36
  2. Block 02 11:15
    Running 2 7:37
    v median +1:54
    v median +0:34
  3. Block 03 14:39
    Running 3 7:45
    v median +1:42
    v median +0:48
  4. Block 04 25:16
    Running 4 8:24
    v median +2:19
    v median +9:47
  5. Block 05 17:41
    Running 5 10:10
    v median +3:50
    1000m Row 7:31
    v median +1:53
  6. Block 06 12:32
    Running 6 8:49
    v median +2:38
    v median +1:08
  7. Block 07 26:00
    Running 7 9:36
    v median +3:26
    v median +10:39
  8. Block 08 24:50
    Running 8 15:24
    v median +7:28
    Wall Balls 9:26
    v median +2:18

Roxzone, per block

Approach · Exit 14:00

B1 · 1000m SkiErg
0:20
0:09 0:11
B2 · 50m Sled Push
1:56
0:46 1:10
B3 · 50m Sled Pull
1:34
0:46 0:48
B4 · 80m Burpee Broad Jump
4:00
1:08 2:52
B5 · 1000m Row
1:37
0:42 0:55
B6 · 200m Farmers Carry
2:20
0:45 1:35
B7 · 100m Sandbag Lunges
2:12
0:35 1:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 573

A pace, not a person: at every mat, the middle of the 573 women who finished.

20:00 20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 57:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 57:53 behind

Elsewhere

The board

Individual Open · Women at New York 2026

See this race on page 89
Source Unofficial
Event
New York 2026
Division
HYROX
Contest
H_LR3MS4JI1623
Measured against
Women · n = 586