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United States / New York 2026 / Individual Open · Women / Season 8 (2025/26)

Emily Sowa

USA W 25-29 n = 1098
Finish · net time
1:49:46
+6:56 v median 1:42:50
Course +2:27 v season average ±0:19 · 1,530 athletes
Women
675/1098
25-29
165/246
Field beaten
39%

The race, in three figures

Field beaten
40%
Runs
39%
Stations
Biggest gain
50m Sled Push
−0:14
v median
335/1098
Rank
Biggest loss
80m Burpee Broad Jump
+2:07
v median
823/1098
Rank

The race, in words

1:49:46 at New York 2026 put Emily Sowa 675th of 1,098 women in the Open division.

On the burpee broad jumps the field had the edge, by 2:07.

This was a slow day in New York. Measured against their other races this season, the people who raced here lost about 2:27.

8 stations

Bar = field beaten · tick = median

  1. 1000m SkiErg 5:13
    v median −0:07
    50m Sled Push 2:33
    v median −0:14
    50m Sled Pull 6:16
    v median +0:37
    80m Burpee Broad Jump 9:27
    v median +2:07
    1000m Row 5:30
    v median −0:08
    200m Farmers Carry 3:31
    v median +0:49
    100m Sandbag Lunges 6:03
    v median +0:16
    Wall Balls 8:24
    v median +0:46

Elsewhere

The board

Individual Open · Women at New York 2026

See this race on page 56
Source Unofficial
Event
New York 2026
Division
HYROX
Contest
H_LR3MS4JI162B
Measured against
Women · n = 1098