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United States / New York 2026 / Individual Open · Women / Season 8 (2025/26)

Helen Dai

USA W 16-24 n = 355
Finish · net time
1:53:05
+0:56 v median 1:52:09
Course +2:27 v season average ±0:19 · 1,530 athletes
Women
183/355
16-24
24/39
Field beaten
49%

The race, in three figures

Field beaten
55%
Runs
38%
Stations
Biggest gain
200m Farmers Carry
−0:30
v median
85/355
Rank
Biggest loss
80m Burpee Broad Jump
+2:53
v median
287/355
Rank

The race, in words

Helen Dai finished 183rd of 355 women in the Open division at New York 2026, in 1:53:05.

The farmers carry was where this race was made, 0:30 ahead of the median. On the burpee broad jumps the field had the edge, by 2:53.

New York cost the whole field time: about 2:27 more than the average race this season, going by 1,530 athletes who raced both.

8 stations

Bar = field beaten · tick = median

  1. 1000m SkiErg 5:05
    v median −0:24
    50m Sled Push 3:16
    v median +0:05
    50m Sled Pull 5:59
    v median −0:21
    80m Burpee Broad Jump 10:46
    v median +2:53
    1000m Row 6:04
    v median +0:08
    200m Farmers Carry 2:23
    v median −0:30
    100m Sandbag Lunges 6:59
    v median +0:52
    Wall Balls 10:02
    v median +1:47

Elsewhere

The board

Individual Open · Women at New York 2026

See this race on page 61
Source Unofficial
Event
New York 2026
Division
HYROX
Contest
H_LR3MS4JI1624
Measured against
Women · n = 355