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Paul Ponzeka

USA M 40-44 n = 1046
Finish · net time
1:40:17
+4:13 v median 1:36:04
Men
615/1046
40-44
79/138
Field beaten
41%

The race, in three figures

Field beaten
30%
Runs
61%
Stations
Biggest gain
Wall Balls
−2:04
v median
197/1046
Rank
Biggest loss
80m Burpee Broad Jump
+1:14
v median
759/1046
Rank

The race, in words

1:40:17 at New York 2026 put Paul Ponzeka 615th of 1,046 men in the Open division.

A station race more than a running one: 61% of the field beaten on the stations, against 30% on the runs. The wall balls were the standout, 2:04 quicker than the median and 197th of 1,046. The burpee broad jumps cost the most time: 1:14 slower than the median.

8 stations

Bar = field beaten · tick = median

  1. v median −0:20
    v median −0:26
    v median +1:06
    v median +1:14
    1000m Row 4:52
    v median −0:14
    v median −0:18
    v median −0:31
    Wall Balls 6:10
    v median −2:04

Elsewhere

The board

Individual Open · Men at New York 2026

See this race on page 60
Source Unofficial
Event
New York 2026
Division
HYROX
Contest
H_LR3MS4JI1627
Measured against
Men · n = 1046