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Nicolas Sosa & Michael Lanwehr — New York 2026

M 30-34 n = 409
Finish · net time
1:09:39
−1:13 v median 1:10:52
Course −2:01 v season average ±0:33 · 165 teams
Men
188/409
30-34
63/122
Field beaten
54%

The race, in three figures

Field beaten
44%
Runs
70%
Stations
Biggest gain
100m Sandbag Lunges
−0:36
v median
73/409
Rank
Biggest loss
1000m SkiErg
+0:05
v median
257/409
Rank

The race, in words

Nicolas Sosa & Michael Lanwehr finished 188th of 409 men's teams in the Doubles Pro division at New York 2026, in 1:09:39, faster than 54% of the field.

A station race more than a running one: 70% of the field beaten on the stations, against 44% on the runs. The sandbag lunges were the standout, 0:36 quicker than the median and 73rd of 409. Stronger after halfway: 2:44 better against the middle of the field than before it.

This was a quick course. Against their other races this season, the people who raced New York gained about 2:01.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:26
    Running 1 5:32
    v median +0:45
    v median +0:05
  2. Block 02 7:03
    Running 2 4:54
    v median +0:27
    v median −0:06
  3. Block 03 8:37
    Running 3 5:02
    v median +0:14
    v median −0:12
  4. Block 04 7:32
    Running 4 4:57
    v median +0:09
    v median +0:02
  5. Block 05 8:59
    Running 5 4:54
    v median +0:04
    1000m Row 4:05
    v median −0:04
  6. Block 06 6:25
    Running 6 4:50
    v median +0:04
    v median −0:09
  7. Block 07 7:49
    Running 7 4:56
    v median +0:07
    v median −0:36
  8. Block 08 9:48
    Running 8 5:50
    v median −0:09
    Wall Balls 3:58
    v median −0:16

Roxzone, per block

Approach · Exit 4:08

B1 · 1000m SkiErg
0:09
0:04 0:05
B2 · 50m Sled Push
0:44
0:23 0:21
B3 · 50m Sled Pull
0:38
0:18 0:20
B4 · 80m Burpee Broad Jump
0:36
0:24 0:12
B5 · 1000m Row
0:28
0:05 0:23
B6 · 200m Farmers Carry
0:42
0:17 0:25
B7 · 100m Sandbag Lunges
0:47
0:21 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 408

A pace, not a person: at every mat, the middle of the 408 men's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:16 ahead

Elsewhere

The board

Doubles Pro · Men at New York 2026

See this race on page 4
Source Official
Event
New York 2026
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI162A
Measured against
Men · n = 409