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Nico Guardans & Lawrence Van Hagen — New York 2026

M 30-34 n = 409
Finish · net time
1:11:14
+0:22 v median 1:10:52
Course −2:01 v season average ±0:33 · 165 teams
Men
208/409
30-34
69/122
Field beaten
49%

The race, in three figures

Field beaten
54%
Runs
33%
Stations
Biggest gain
200m Farmers Carry
−0:06
v median
138/409
Rank
Biggest loss
100m Sandbag Lunges
+0:37
v median
309/409
Rank

The race, in words

Nico Guardans & Lawrence Van Hagen finished 208th of 409 men's teams in the Doubles Pro division at New York 2026, in 1:11:14.

The runs carried this race: faster than 54% of the field over the eight kilometres, against 33% on the stations. If there was time left out there, it was on the sandbag lunges, 0:37 behind the median.

New York gave the field time back: about 2:01 faster than the average race this season, by 165 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:41
    Running 1 4:53
    v median +0:06
    v median −0:01
  2. Block 02 6:50
    Running 2 4:24
    v median −0:03
    v median +0:11
  3. Block 03 8:42
    Running 3 4:43
    v median −0:05
    v median +0:12
  4. Block 04 7:28
    Running 4 4:36
    v median −0:12
    v median +0:19
  5. Block 05 9:23
    Running 5 4:45
    v median −0:05
    1000m Row 4:38
    v median +0:29
  6. Block 06 6:45
    Running 6 5:07
    v median +0:21
    v median −0:06
  7. Block 07 8:42
    Running 7 4:36
    v median −0:13
    v median +0:37
  8. Block 08 10:37
    Running 8 5:46
    v median −0:13
    Wall Balls 4:51
    v median +0:37

Roxzone, per block

Approach · Exit 4:15

B1 · 1000m SkiErg
0:09
0:04 0:05
B2 · 50m Sled Push
0:40
0:20 0:20
B3 · 50m Sled Pull
0:38
0:16 0:22
B4 · 80m Burpee Broad Jump
0:37
0:24 0:13
B5 · 1000m Row
0:27
0:05 0:22
B6 · 200m Farmers Carry
0:38
0:13 0:25
B7 · 100m Sandbag Lunges
1:05
0:40 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 408

A pace, not a person: at every mat, the middle of the 408 men's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 10 Finish · 0:19 behind

Elsewhere

The board

Doubles Pro · Men at New York 2026

See this race on page 5
Source Official
Event
New York 2026
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI162A
Measured against
Men · n = 409