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John May & James Pfromm — New York 2026

M 40-44 n = 409
Finish · net time
1:15:34
+4:42 v median 1:10:52
Course −2:01 v season average ±0:33 · 165 teams
Men
260/409
40-44
22/44
Field beaten
36%

The race, in three figures

Field beaten
30%
Runs
74%
Stations
Biggest gain
100m Sandbag Lunges
−1:16
v median
7/409
Rank
Biggest loss
80m Burpee Broad Jump
+0:19
v median
299/409
Rank

The race, in words

John May & James Pfromm finished 260th of 409 men's teams in the Doubles Pro division at New York 2026, in 1:15:34.

The stations carried this race: faster than 74% of the field across all eight, against 30% on the runs. Nowhere gained more than the sandbag lunges: 1:16 on the median. The race faded late: the second half went 5:33 worse against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced New York gained about 2:01.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:34
    Running 1 4:44
    v median −0:03
    v median +0:01
  2. Block 02 6:46
    Running 2 4:26
    v median −0:01
    v median +0:05
  3. Block 03 8:20
    Running 3 4:50
    v median +0:02
    v median −0:17
  4. Block 04 7:29
    Running 4 4:37
    v median −0:11
    v median +0:19
  5. Block 05 9:01
    Running 5 4:49
    v median −0:01
    1000m Row 4:12
    v median +0:03
  6. Block 06 6:42
    Running 6 5:02
    v median +0:16
    v median −0:04
  7. Block 07 7:29
    Running 7 5:16
    v median +0:27
    v median −1:16
  8. Block 08 14:36
    Running 8 10:48
    v median +4:49
    Wall Balls 3:48
    v median −0:26

Roxzone, per block

Approach · Exit 6:44

B1 · 1000m SkiErg
0:09
0:05 0:04
B2 · 50m Sled Push
0:47
0:20 0:27
B3 · 50m Sled Pull
0:43
0:17 0:26
B4 · 80m Burpee Broad Jump
0:46
0:27 0:19
B5 · 1000m Row
0:32
0:05 0:27
B6 · 200m Farmers Carry
0:52
0:21 0:31
B7 · 100m Sandbag Lunges
2:54
0:26 2:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 408

A pace, not a person: at every mat, the middle of the 408 men's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 4:39 behind

Elsewhere

The board

Doubles Pro · Men at New York 2026

See this race on page 6
Source Official
Event
New York 2026
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI162A
Measured against
Men · n = 409