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Matt Paonessa & Dean De Lucia — New York 2026

M 30-34 n = 409
Finish · net time
1:16:51
+5:59 v median 1:10:52
Course −2:01 v season average ±0:33 · 165 teams
Men
269/409
30-34
87/122
Field beaten
34%

The race, in three figures

Field beaten
28%
Runs
47%
Stations
Biggest gain
100m Sandbag Lunges
−0:23
v median
118/409
Rank
Biggest loss
Wall Balls
+0:33
v median
284/409
Rank

The race, in words

Matt Paonessa & Dean De Lucia finished 269th of 409 men's teams in the Doubles Pro division at New York 2026, in 1:16:51.

If there was time left out there, it was on the wall balls, 0:33 behind the median. Stronger after halfway: 1:14 better against the middle of the field than before it.

This was a quick course. Against their other races this season, the people who raced New York gained about 2:01.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:38
    Running 1 5:47
    v median +1:00
    v median +0:02
  2. Block 02 7:09
    Running 2 4:54
    v median +0:27
    v median +0:00
  3. Block 03 9:58
    Running 3 5:43
    v median +0:55
    v median +0:28
  4. Block 04 8:21
    Running 4 5:37
    v median +0:49
    v median +0:11
  5. Block 05 9:40
    Running 5 5:37
    v median +0:47
    1000m Row 4:03
    v median −0:06
  6. Block 06 6:59
    Running 6 5:19
    v median +0:33
    v median −0:04
  7. Block 07 8:31
    Running 7 5:25
    v median +0:36
    v median −0:23
  8. Block 08 11:34
    Running 8 6:47
    v median +0:48
    Wall Balls 4:47
    v median +0:33

Roxzone, per block

Approach · Exit 5:08

B1 · 1000m SkiErg
0:12
0:06 0:06
B2 · 50m Sled Push
0:49
0:24 0:25
B3 · 50m Sled Pull
0:46
0:21 0:25
B4 · 80m Burpee Broad Jump
0:44
0:29 0:15
B5 · 1000m Row
0:38
0:06 0:32
B6 · 200m Farmers Carry
0:53
0:22 0:31
B7 · 100m Sandbag Lunges
1:06
0:20 0:46
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 408

A pace, not a person: at every mat, the middle of the 408 men's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:56 behind

Elsewhere

The board

Doubles Pro · Men at New York 2026

See this race on page 6
Source Official
Event
New York 2026
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI162A
Measured against
Men · n = 409