The race, in three figures
The race, in words
Mackinly Kifer & Paige Mikula finished in the top 10% of the field at New York 2026, in 1:02:00 for 3rd of 333 women's teams in the Doubles Pro division.
The sandbag lunges were where this race was made, 1:22 ahead of the median. Stronger after halfway: 1:27 better against the middle of the field than before it. Quick through the roxzone: 3:32, ahead of 99% of the field.
New York gave the field time back: about 1:42 faster than the average race this season, by 103 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:23Running 1 4:16v median −1:27
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Block 02 5:48Running 2 3:56v median −1:17
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Block 03 7:32Running 3 4:23v median −1:11
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Block 04 6:34Running 4 4:24v median −1:10
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Block 05 8:53Running 5 4:23v median −1:16
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Block 06 5:50Running 6 4:17v median −1:17
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Block 07 7:05Running 7 4:19v median −1:18
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Block 08 8:30Running 8 5:07v median −1:51
Roxzone, per block
Approach · Exit 3:32
Against the middle of your field
Women · n = 330
A pace, not a person: at every mat, the middle of the 330 women's teams who finished.