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Emma Hughes & Giovanna Caponi — New York 2026

W 25-29 n = 333
Finish · net time
1:20:19
−1:25 v median 1:21:44
Course −1:42 v season average ±0:38 · 103 teams
Women
154/333
25-29
39/69
Field beaten
54%

The race, in three figures

Field beaten
76%
Runs
21%
Stations
Biggest gain
200m Farmers Carry
−0:02
v median
148/333
Rank
Biggest loss
80m Burpee Broad Jump
+1:49
v median
304/333
Rank

The race, in words

In the Doubles Pro division at New York 2026, Emma Hughes & Giovanna Caponi crossed the line in 1:20:19: 154th of 333 women's teams, faster than 54% of the field.

The runs carried this race: faster than 76% of the field over the eight kilometres, against 21% on the stations. The burpee broad jumps cost the most time: 1:49 slower than the median. Paced to finish: the second half went 2:34 better against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced New York gained about 1:42.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:40
    Running 1 4:57
    v median −0:46
    v median +0:12
  2. Block 02 7:18
    Running 2 4:40
    v median −0:33
    v median +0:13
  3. Block 03 10:22
    Running 3 4:58
    v median −0:36
    v median +1:10
  4. Block 04 10:10
    Running 4 4:51
    v median −0:43
    v median +1:49
  5. Block 05 10:23
    Running 5 5:13
    v median −0:26
    1000m Row 5:10
    v median +0:20
  6. Block 06 6:58
    Running 6 4:58
    v median −0:36
    v median −0:02
  7. Block 07 9:34
    Running 7 4:56
    v median −0:41
    v median +0:30
  8. Block 08 11:29
    Running 8 6:03
    v median −0:55
    Wall Balls 5:26
    v median +1:07

Roxzone, per block

Approach · Exit 4:34

B1 · 1000m SkiErg
0:08
0:04 0:04
B2 · 50m Sled Push
0:48
0:25 0:23
B3 · 50m Sled Pull
0:41
0:18 0:23
B4 · 80m Burpee Broad Jump
0:44
0:27 0:17
B5 · 1000m Row
0:32
0:05 0:27
B6 · 200m Farmers Carry
0:51
0:22 0:29
B7 · 100m Sandbag Lunges
0:50
0:21 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 330

A pace, not a person: at every mat, the middle of the 330 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:28 ahead

Elsewhere

The board

Doubles Pro · Women at New York 2026

See this race on page 4
Source Official
Event
New York 2026
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI162A
Measured against
Women · n = 333