Skip to content

Vanessa Ghosn & Kristen Kowalski — New York 2026

W 16-24 n = 333
Finish · net time
1:30:47
+9:03 v median 1:21:44
Course −1:42 v season average ±0:38 · 103 teams
Women
225/333
16-24
26/34
Field beaten
32%

The race, in three figures

Field beaten
35%
Runs
36%
Stations
Biggest gain
1000m Row
−0:04
v median
152/333
Rank
Biggest loss
100m Sandbag Lunges
+0:42
v median
245/333
Rank

The race, in words

1:30:47 at New York 2026 put Vanessa Ghosn & Kristen Kowalski 225th of 333 women's teams in the Doubles Pro division.

If there was time left out there, it was on the sandbag lunges, 0:42 behind the median.

New York ran fast: the 103 teams who also raced elsewhere this season were about 1:42 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:00
    Running 1 6:14
    v median +0:31
    v median +0:15
  2. Block 02 8:09
    Running 2 5:43
    v median +0:30
    v median +0:01
  3. Block 03 10:22
    Running 3 5:58
    v median +0:24
    v median +0:10
  4. Block 04 9:56
    Running 4 6:01
    v median +0:27
    v median +0:25
  5. Block 05 10:58
    Running 5 6:12
    v median +0:33
    1000m Row 4:46
    v median −0:04
  6. Block 06 8:08
    Running 6 5:50
    v median +0:16
    v median +0:16
  7. Block 07 11:03
    Running 7 6:13
    v median +0:36
    v median +0:42
  8. Block 08 13:01
    Running 8 8:08
    v median +1:10
    Wall Balls 4:53
    v median +0:34

Roxzone, per block

Approach · Exit 8:18

B1 · 1000m SkiErg
0:11
0:06 0:05
B2 · 50m Sled Push
1:09
0:24 0:45
B3 · 50m Sled Pull
1:16
0:33 0:43
B4 · 80m Burpee Broad Jump
1:23
0:37 0:46
B5 · 1000m Row
0:55
0:05 0:50
B6 · 200m Farmers Carry
1:51
0:38 1:13
B7 · 100m Sandbag Lunges
1:31
0:35 0:56
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 330

A pace, not a person: at every mat, the middle of the 330 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:00 behind

Elsewhere

The board

Doubles Pro · Women at New York 2026

See this race on page 5
Source Official
Event
New York 2026
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI162A
Measured against
Women · n = 333