Skip to content

Katie White & Christina Awad — New York 2026

W 30-34 n = 333
Finish · net time
1:33:29
+11:45 v median 1:21:44
Course −1:42 v season average ±0:38 · 103 teams
Women
246/333
30-34
69/100
Field beaten
26%

The race, in three figures

Field beaten
39%
Runs
10%
Stations
Biggest gain
Wall Balls
−0:09
v median
139/333
Rank
Biggest loss
50m Sled Push
+3:29
v median
334/333
Rank

The race, in words

Katie White & Christina Awad finished 246th of 333 women's teams in the Doubles Pro division at New York 2026, in 1:33:29.

The runs carried this race: faster than 39% of the field over the eight kilometres, against 10% on the stations. On the sled push the field had the edge, by 3:29. Stronger after halfway: 5:20 better against the middle of the field than before it.

This was a quick course. Against their other races this season, the people who raced New York gained about 1:42.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:37
    Running 1 6:04
    v median +0:21
    v median +0:02
  2. Block 02 11:21
    Running 2 5:27
    v median +0:14
    v median +3:29
  3. Block 03 12:45
    Running 3 5:42
    v median +0:08
    v median +2:49
  4. Block 04 10:34
    Running 4 5:58
    v median +0:24
    v median +1:06
  5. Block 05 11:11
    Running 5 6:13
    v median +0:34
    1000m Row 4:58
    v median +0:08
  6. Block 06 8:02
    Running 6 5:50
    v median +0:16
    v median +0:10
  7. Block 07 11:35
    Running 7 6:06
    v median +0:29
    v median +1:21
  8. Block 08 11:56
    Running 8 7:46
    v median +0:48
    Wall Balls 4:10
    v median −0:09

Roxzone, per block

Approach · Exit 5:37

B1 · 1000m SkiErg
0:11
0:04 0:07
B2 · 50m Sled Push
0:49
0:24 0:25
B3 · 50m Sled Pull
0:47
0:19 0:28
B4 · 80m Burpee Broad Jump
0:45
0:30 0:15
B5 · 1000m Row
0:36
0:07 0:29
B6 · 200m Farmers Carry
1:00
0:24 0:36
B7 · 100m Sandbag Lunges
1:28
0:30 0:58
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 330

A pace, not a person: at every mat, the middle of the 330 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:42 behind

Elsewhere

Source Official
Event
New York 2026
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI162A
Measured against
Women · n = 333