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Dana Sands & Paul Gram — New York 2026

Mixed 45-49 n = 602
Finish · net time
1:29:47
+2:57 v median 1:26:50
Course +2:10 v season average ±0:21 · 1,717 teams
Mixed
351/602
45-49
11/24
Field beaten
42%

The race, in three figures

Field beaten
29%
Runs
64%
Stations
Biggest gain
50m Sled Pull
−0:39
v median
106/602
Rank
Biggest loss
100m Sandbag Lunges
+0:45
v median
438/602
Rank

The race, in words

1:29:47 at New York 2026 put Dana Sands & Paul Gram 351st of 602 mixed teams in the Doubles Open division.

A station race more than a running one: 64% of the field beaten on the stations, against 29% on the runs. The sled pull was the standout, 0:39 quicker than the median and 106th of 602. The sandbag lunges cost the most time: 0:45 slower than the median.

This was a slow day in New York. Measured against their other races this season, the people who raced here lost about 2:10.

8 stations

Bar = field beaten · tick = median

  1. v median −0:08
    v median −0:12
    v median −0:39
    v median −0:29
    1000m Row 4:30
    v median −0:19
    v median +0:13
    v median +0:45
    Wall Balls 4:11
    v median −0:35

Elsewhere

The board

Doubles Open · Mixed at New York 2026

See this race on page 54
Source Official
Event
New York 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1623
Measured against
Mixed · n = 602