The race, in three figures
The race, in words
Aaron Goetz & Justin Owens & Max Sauers & Demetre Carnot won the Relay division at New York 2026 in 56:12, first of 122 men's teams.
The wall balls were the standout, 1:32 quicker than the median and 19th of 122. A harder second half: 1:30 more lost to the middle of the field after halfway than before it. Quick through the roxzone: 3:09, ahead of 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:43Running 1 3:19v median −1:16
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Block 02 4:57Running 2 3:09v median −1:46
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Block 03 5:53Running 3 3:17v median −2:02
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Block 04 5:37Running 4 3:18v median −1:28
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Block 05 7:12Running 5 3:22v median −1:37
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Block 06 4:49Running 6 3:22v median −1:49
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Block 07 6:52Running 7 3:05v median −1:57
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Block 08 10:08Running 8 6:10v median +0:00
Roxzone, per block
Approach · Exit 3:09
Against the middle of your field
Men · n = 118
A pace, not a person: at every mat, the middle of the 118 men's teams who finished.