The race, in three figures
The race, in words
In the Relay division at New York 2026, Donald Heckenberg & Michael Sandonato & Frank Gasparo & William Hector crossed the line in 1:20:21: 59th of 122 men's teams, faster than 52% of the field.
On the burpee broad jumps the field had the edge, by 0:59. A harder second half: 1:45 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:33Running 1 4:10v median −0:25
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Block 02 7:35Running 2 4:45v median −0:10
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Block 03 9:32Running 3 5:43v median +0:24
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Block 04 9:40Running 4 5:01v median +0:15
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Block 05 8:40Running 5 4:21v median −0:38
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Block 06 7:35Running 6 4:57v median −0:14
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Block 07 11:27Running 7 6:10v median +1:08
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Block 08 12:33Running 8 6:36v median +0:26
Roxzone, per block
Approach · Exit 4:54
Against the middle of your field
Men · n = 118
A pace, not a person: at every mat, the middle of the 118 men's teams who finished.