The race, in three figures
The race, in words
In the Relay division at New York 2026, Emily Baker & Lhassa Mignot & Victoria Vuong & Shanyu Hou crossed the line in 1:24:17: 53rd of 154 women's teams, faster than 66% of the field.
The wall balls were where this race was made, 0:53 ahead of the median. The burpee broad jumps cost the most time: 0:50 slower than the median. Paced to finish: the second half went 2:32 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:40Running 1 5:08v median −0:40
-
Block 02 7:19Running 2 4:51v median −1:00
-
Block 03 9:27Running 3 5:14v median −0:36
-
Block 04 11:38Running 4 5:45v median +0:15
-
Block 05 10:19Running 5 5:03v median −0:44
-
Block 06 8:06Running 6 5:47v median −0:06
-
Block 07 10:07Running 7 5:07v median −0:27
-
Block 08 10:53Running 8 6:41v median −0:22
Roxzone, per block
Approach · Exit 5:56
Against the middle of your field
Women · n = 153
A pace, not a person: at every mat, the middle of the 153 women's teams who finished.