The race, in three figures
The race, in words
Alanna Arleo & Lauren Epstein & Joie Grogan & Debbie McKeough finished 89th of 154 women's teams in the Relay division at New York 2026, in 1:33:37.
On the sandbag lunges the field had the edge, by 0:50. Paced to finish: the second half went 1:46 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:43Running 1 7:00v median +1:12
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Block 02 8:02Running 2 5:47v median −0:04
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Block 03 11:34Running 3 5:54v median +0:04
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Block 04 11:15Running 4 5:58v median +0:28
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Block 05 11:19Running 5 5:43v median −0:04
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Block 06 8:22Running 6 6:22v median +0:29
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Block 07 11:30Running 7 6:02v median +0:28
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Block 08 12:50Running 8 6:56v median −0:07
Roxzone, per block
Approach · Exit 6:11
Against the middle of your field
Women · n = 153
A pace, not a person: at every mat, the middle of the 153 women's teams who finished.