The race, in three figures
The race, in words
In the Relay division at New York 2026, Jimmy Violand & Ali Violand & Aaron Koeninger & Brooke Koeninger crossed the line in 1:24:38: 62nd of 125 mixed teams, faster than 50% of the field.
A station race more than a running one: 67% of the field beaten on the stations, against 40% on the runs. The burpee broad jumps cost the most time: 2:00 slower than the median. Stronger after halfway: 5:08 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:11Running 1 5:16v median +0:13
-
Block 02 8:06Running 2 5:40v median +0:27
-
Block 03 11:30Running 3 7:41v median +2:19
-
Block 04 11:35Running 4 5:20v median +0:13
-
Block 05 9:49Running 5 5:07v median −0:12
-
Block 06 7:10Running 6 4:57v median −0:21
-
Block 07 10:02Running 7 6:05v median +0:45
-
Block 08 11:09Running 8 6:41v median +0:12
Roxzone, per block
Approach · Exit 6:13
Against the middle of your field
Mixed · n = 122
A pace, not a person: at every mat, the middle of the 122 mixed teams who finished.