The race, in three figures
The race, in words
1:44:54 at New York 2026 put Matt Lawlor & Melanie Sinon & Megan Chambers & Tim Lawlor 104th of 125 mixed teams in the Relay division.
If there was time left out there, it was on the sandbag lunges, 3:26 behind the median. A harder second half: 2:20 more lost to the middle of the field after halfway than before it. 7:36 in the roxzone was slower than 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:26Running 1 5:30v median +0:27
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Block 02 8:14Running 2 5:57v median +0:44
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Block 03 16:57Running 3 10:11v median +4:49
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Block 04 10:32Running 4 7:02v median +1:55
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Block 05 13:57Running 5 7:39v median +2:20
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Block 06 9:04Running 6 7:07v median +1:49
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Block 07 13:29Running 7 5:26v median +0:06
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Block 08 14:49Running 8 8:42v median +2:13
Roxzone, per block
Approach · Exit 7:36
Against the middle of your field
Mixed · n = 122
A pace, not a person: at every mat, the middle of the 122 mixed teams who finished.