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United States / New York 2026 / Relay · Mixed / Season 8 (2025/26)

Corey Nocco & Thomas A. Harris & Shannon Washington & Kali Blocker — New York 2026

Mixed 40+ n = 125
Finish · net time
1:54:01
+29:12 v median 1:24:49
Mixed
117/125
40+
20
Field beaten
6%

The race, in three figures

Field beaten
10%
Runs
6%
Stations
Biggest gain
1000m Row
−0:12
v median
48/125
Rank
Biggest loss
100m Sandbag Lunges
+4:20
v median
123/125
Rank

The race, in words

1:54:01 at New York 2026 put Corey Nocco & Thomas A. Harris & Shannon Washington & Kali Blocker 117th of 125 mixed teams in the Relay division.

If there was time left out there, it was on the sandbag lunges, 4:20 behind the median. A harder second half: 3:17 more lost to the middle of the field after halfway than before it. 8:17 in the roxzone was slower than 94% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:41
    Running 1 7:58
    v median +2:55
    1000m SkiErg 5:43
    v median +0:46
  2. Block 02 12:10
    Running 2 9:18
    v median +4:05
    50m Sled Push 2:52
    v median +0:13
  3. Block 03 13:06
    Running 3 6:32
    v median +1:10
    50m Sled Pull 6:34
    v median +2:13
  4. Block 04 10:55
    Running 4 3:30
    v median −1:37
    80m Burpee Broad Jump 7:25
    v median +3:10
  5. Block 05 13:42
    Running 5 9:03
    v median +3:44
    1000m Row 4:39
    v median −0:12
  6. Block 06 9:32
    Running 6 7:04
    v median +1:46
    200m Farmers Carry 2:28
    v median +0:23
  7. Block 07 17:08
    Running 7 8:11
    v median +2:51
    100m Sandbag Lunges 8:57
    v median +4:20
  8. Block 08 15:37
    Running 8 8:02
    v median +1:33
    Wall Balls 7:35
    v median +2:10

Roxzone, per block

Approach · Exit 8:17

B1 · 1000m SkiErg
0:28
0:11 0:17
B2 · 50m Sled Push
1:33
0:34 0:59
B3 · 50m Sled Pull
0:56
0:22 0:34
B4 · 80m Burpee Broad Jump
1:11
0:37 0:34
B5 · 1000m Row
0:39
0:08 0:31
B6 · 200m Farmers Carry
1:13
0:31 0:42
B7 · 100m Sandbag Lunges
2:17
0:40 1:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 122

A pace, not a person: at every mat, the middle of the 122 mixed teams who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 29:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 29:17 behind

Elsewhere

The board

Relay · Mixed at New York 2026

See this race on page 5
Source Official
Event
New York 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI1628
Measured against
Mixed · n = 125