The race, in three figures
The race, in words
In the Relay division at New York 2026, Lake Hoard & Nicole Hoard & Kathryn Yovanovich & Virginia Wooten crossed the line in 1:22:09: 42nd of 155 women's teams, faster than 73% of the field.
Nowhere gained more than the sandbag lunges: 1:27 on the median. If there was time left out there, it was on the burpee broad jumps, 1:35 behind the median. Stronger after halfway: 5:50 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:56Running 1 5:50v median −0:02
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Block 02 6:39Running 2 5:12v median −0:37
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Block 03 9:18Running 3 5:52v median +0:02
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Block 04 12:58Running 4 5:59v median +0:19
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Block 05 10:09Running 5 5:38v median −0:12
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Block 06 7:03Running 6 5:18v median −0:33
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Block 07 8:57Running 7 5:15v median −0:37
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Block 08 11:05Running 8 6:03v median −1:02
Roxzone, per block
Approach · Exit 5:12
Against the middle of your field
Women · n = 153
A pace, not a person: at every mat, the middle of the 153 women's teams who finished.