The race, in three figures
The race, in words
A top 10% finish for Mike Zurek & Sonia Schuster & Chelsie Grant & Karl Orasch at New York 2026: 1:05:10, 12th of 121 mixed teams in the Relay division.
The sandbag lunges were the standout, 2:05 quicker than the median and 2nd of 121. Paced to finish: the second half went 2:17 better against the middle of the field than the first. Time in the roxzone, 3:50, was faster than 91% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:17Running 1 3:56v median −1:14
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Block 02 6:24Running 2 4:25v median −0:44
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Block 03 8:12Running 3 4:41v median −0:36
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Block 04 7:41Running 4 4:37v median −0:18
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Block 05 8:58Running 5 4:59v median −0:20
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Block 06 5:58Running 6 4:12v median −1:02
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Block 07 6:47Running 7 4:19v median −0:54
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Block 08 9:10Running 8 5:34v median −0:40
Roxzone, per block
Approach · Exit 3:50
Against the middle of your field
Mixed · n = 119
A pace, not a person: at every mat, the middle of the 119 mixed teams who finished.