The race, in three figures
The race, in words
1:16:56 at New York 2026 put Dena Mossop & Amberly Bell & William Heckenbach & Michael Todd 38th of 121 mixed teams in the Relay division, ahead of 69% of the field.
Nowhere gained more than the wall balls: 1:37 on the median. The sled pull cost the most time: 2:20 slower than the median. Paced to finish: the second half went 2:51 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:48Running 1 4:43v median −0:27
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Block 02 5:53Running 2 4:13v median −0:56
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Block 03 11:51Running 3 5:12v median −0:05
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Block 04 9:48Running 4 4:38v median −0:17
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Block 05 9:27Running 5 5:07v median −0:12
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Block 06 5:45Running 6 4:19v median −0:55
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Block 07 10:13Running 7 4:49v median −0:24
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Block 08 10:30Running 8 6:29v median +0:15
Roxzone, per block
Approach · Exit 4:48
Against the middle of your field
Mixed · n = 119
A pace, not a person: at every mat, the middle of the 119 mixed teams who finished.