The race, in three figures
Field beaten
64%
Runs
82%
Stations
Biggest gain
100m Sandbag Lunges
−1:23
v median
51/439
Rank
Biggest loss
1000m Row
−0:13
v median
98/439
Rank
The race, in words
In the Pro division at Berlin 2026, Isamel Sow crossed the line in 1:09:45: 108th of 439 men, faster than 75% of the field.
The sandbag lunges were where this race was made, 1:23 ahead of the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 6:40Running 1 2:43v median −0:24
-
Block 02 6:05Running 2 3:06v median −0:17
-
Block 03 7:30Running 3 3:29v median −0:10
-
Block 04 7:19Running 4 3:30v median −0:10
-
Block 05 7:55Running 5 3:37v median −0:07
-
Block 06 5:06Running 6 3:30v median −0:09
-
Block 07 7:18Running 7 3:40v median −0:06
-
Block 08 11:19Running 8 5:15v median −0:14
Roxzone, per block
Approach · Exit 10:42
B1 · 1000m SkiErg
1:12
0:08
1:04
B2 · 50m Sled Push
1:16
0:12
1:04
B3 · 50m Sled Pull
1:47
0:40
1:07
B4 · 80m Burpee Broad Jump
1:41
1:00
0:41
B5 · 1000m Row
1:29
0:55
0:34
B6 · 200m Farmers Carry
1:37
1:19
0:18
B7 · 100m Sandbag Lunges
1:39
1:31
0:08
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 439
A pace, not a person: at every mat, the middle of the 439 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 10:21 ahead
Elsewhere
Source Unofficial
Event
Berlin 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1632
Measured against
Men · n = 439