The race, in three figures
The race, in words
1:04:15 at Berlin 2026 put Sophia Parvizi-Wayne on the age-group podium: 3rd of 41 in the 25–29 age group.
The wall balls were where this race was made, 1:55 ahead of the median. Paced to finish: the second half went 1:49 better against the middle of the field than the first. Quick through the roxzone: 9:47, ahead of 95% of the field.
Berlin ran slow: the 131 athletes who also raced elsewhere this season were about 1:00 slower here than at their other races. That was 3:13 off the time at London Olympia 2026.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 6:55Running 1 2:41v median −0:42
-
Block 02 5:31Running 2 2:56v median −0:45
-
Block 03 6:53Running 3 3:02v median −0:50
-
Block 04 7:34Running 4 3:02v median −0:53
-
Block 05 7:27Running 5 3:06v median −0:53
-
Block 06 4:56Running 6 3:07v median −0:51
-
Block 07 6:46Running 7 3:08v median −0:57
-
Block 08 8:35Running 8 4:25v median −1:23
Roxzone, per block
Approach · Exit 9:47
Against the middle of your field
Women · n = 183
A pace, not a person: at every mat, the middle of the 183 women who finished.