The race, in three figures
The race, in words
1:06:15 at Berlin 2026 put George Nash on the age-group podium: 3rd of 65 in the 35–39 age group.
The wall balls were where this race was made, 1:52 ahead of the median. Paced to finish: the second half went 2:58 better against the middle of the field than the first. Quick through the roxzone: 9:50, ahead of 97% of the field.
Berlin cost the whole field time: about 0:42 more than the average race this season, going by 2,286 athletes who raced both. An improvement of 4:01 on Cologne 2026.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:24Running 1 2:42v median −0:47
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Block 02 5:35Running 2 3:07v median −0:41
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Block 03 6:53Running 3 3:10v median −0:52
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Block 04 7:16Running 4 3:13v median −0:50
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Block 05 7:56Running 5 3:11v median −1:00
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Block 06 4:46Running 6 3:08v median −1:00
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Block 07 6:57Running 7 3:14v median −0:56
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Block 08 9:45Running 8 4:34v median −1:31
Roxzone, per block
Approach · Exit 9:50
Against the middle of your field
Men · n = 276
A pace, not a person: at every mat, the middle of the 276 men who finished.