The race, in three figures
The race, in words
1:11:02 at Berlin 2026 put Florian Mack on the age-group podium: 2nd of 35 in the 40–44 age group.
The wall balls were the standout, 2:29 quicker than the median and 22nd of 277. Paced to finish: the second half went 2:17 better against the middle of the field than the first.
The field ran 2:44 faster at Berlin 2026 than at Frankfurt 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:36Running 1 3:09v median −0:20
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Block 02 5:30Running 2 3:22v median −0:26
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Block 03 7:11Running 3 3:29v median −0:33
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Block 04 7:52Running 4 3:35v median −0:28
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Block 05 8:17Running 5 3:48v median −0:23
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Block 06 5:22Running 6 3:38v median −0:30
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Block 07 7:37Running 7 3:41v median −0:29
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Block 08 9:55Running 8 5:21v median −0:44
Roxzone, per block
Approach · Exit 11:50
Against the middle of your field
Men · n = 276
A pace, not a person: at every mat, the middle of the 276 men who finished.