The race, in three figures
The race, in words
1:16:09 at Berlin 2026 put Amanda Ayton on the age-group podium: 2nd of 29 in the 40–44 age group.
Nowhere gained more than the burpee broad jumps: 2:06 on the median.
This was a slow day in Berlin. Measured against their other races this season, the people who raced here lost about 1:57. An improvement of 5:08 on Glasgow 2026.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:22Running 1 3:34v median −0:13
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Block 02 5:56Running 2 3:43v median −0:29
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Block 03 7:50Running 3 3:49v median −0:35
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Block 04 8:13Running 4 3:49v median −0:41
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Block 05 8:55Running 5 3:41v median −0:56
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Block 06 5:49Running 6 3:43v median −0:52
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Block 07 7:17Running 7 3:47v median −0:49
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Block 08 10:07Running 8 5:18v median −1:18
Roxzone, per block
Approach · Exit 13:47
Against the middle of your field
Women · n = 230
A pace, not a person: at every mat, the middle of the 230 women who finished.