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Germany / Berlin 2026 / Individual Open · Men / Season 8 (2025/26)

Sherif Alaa

EGY M 30-34 n = 993
Finish · net time
1:06:48
−20:56 v median 1:27:44
Course +0:42 v season average ±0:10 · 2,286 athletes
Men
41/993
30-34
15/259
Field beaten
96%

The race, in three figures

Field beaten
92%
Runs
97%
Stations
Biggest gain
Wall Balls
−2:50
v median
32/993
Rank
Biggest loss
1000m SkiErg
−0:14
v median
194/993
Rank

The race, in words

A top 10% finish for Sherif Alaa at Berlin 2026: 1:06:48, 41st of 993 men in the Open division.

Nowhere gained more than the wall balls: 2:50 on the median. Paced to finish: the second half went 5:18 better against the middle of the field than the first. Quick through the roxzone: 10:57, ahead of 92% of the field.

Berlin ran slow: the 2,286 athletes who also raced elsewhere this season were about 0:42 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:30
    Running 1 3:13
    v median −0:15
    1000m SkiErg 4:17
    v median −0:14
  2. Block 02 6:05
    Running 2 3:22
    v median −0:26
    50m Sled Push 2:43
    v median −0:38
  3. Block 03 6:35
    Running 3 3:26
    v median −0:36
    50m Sled Pull 3:09
    v median −1:26
  4. Block 04 7:31
    Running 4 3:27
    v median −0:38
    80m Burpee Broad Jump 4:04
    v median −1:35
  5. Block 05 7:47
    Running 5 3:27
    v median −0:45
    1000m Row 4:20
    v median −0:31
  6. Block 06 4:57
    Running 6 3:14
    v median −0:56
    200m Farmers Carry 1:43
    v median −0:37
  7. Block 07 6:48
    Running 7 3:23
    v median −0:50
    100m Sandbag Lunges 3:25
    v median −1:58
  8. Block 08 8:46
    Running 8 4:27
    v median −1:50
    Wall Balls 4:19
    v median −2:50

Roxzone, per block

Approach · Exit 10:57

B1 · 1000m SkiErg
1:25
0:08 1:17
B2 · 50m Sled Push
1:13
0:12 1:01
B3 · 50m Sled Pull
2:02
0:57 1:05
B4 · 80m Burpee Broad Jump
1:31
0:56 0:35
B5 · 1000m Row
1:32
0:53 0:39
B6 · 200m Farmers Carry
1:42
1:17 0:25
B7 · 100m Sandbag Lunges
1:33
1:19 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 988

A pace, not a person: at every mat, the middle of the 988 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:54 ahead

Elsewhere

The board

Individual Open · Men at Berlin 2026

See this race on page 5
Source Unofficial
Event
Berlin 2026
Division
HYROX
Contest
H_LR3MS4JI1633
Measured against
Men · n = 993