The race, in three figures
The race, in words
In the Open division at Berlin 2026, Harry Goodlake crossed the line in 1:22:39: 381st of 993 men, faster than 62% of the field.
Legs and stations told different stories: 92% of the field beaten on the runs, 57% on the stations. On the sandbag lunges the field had the edge, by 0:44. Paced to finish: the second half went 1:59 better against the middle of the field than the first.
Berlin ran slow: the 2,286 athletes who also raced elsewhere this season were about 0:42 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:06Running 1 2:58v median −0:30
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Block 02 5:43Running 2 3:04v median −0:44
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Block 03 8:00Running 3 3:43v median −0:19
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Block 04 9:32Running 4 3:14v median −0:51
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Block 05 8:15Running 5 3:41v median −0:31
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Block 06 5:35Running 6 3:04v median −1:06
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Block 07 9:16Running 7 3:09v median −1:04
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Block 08 11:47Running 8 5:18v median −0:59
Roxzone, per block
Approach · Exit 17:33
Against the middle of your field
Men · n = 988
A pace, not a person: at every mat, the middle of the 988 men who finished.