Skip to content
Germany / Berlin 2026 / Individual Open · Men / Season 8 (2025/26)

Jan Arfwedson

GER M 45-49 n = 993
Finish · net time
1:30:31
+2:47 v median 1:27:44
Course +0:42 v season average ±0:10 · 2,286 athletes
Men
576/993
45-49
31/67
Field beaten
42%

The race, in three figures

Field beaten
48%
Runs
42%
Stations
Biggest gain
50m Sled Push
−0:37
v median
157/993
Rank
Biggest loss
Wall Balls
+1:41
v median
734/993
Rank

The race, in words

1:30:31 at Berlin 2026 put Jan Arfwedson 576th of 993 men in the Open division.

The sled push was where this race was made, 0:37 ahead of the median. On the wall balls the field had the edge, by 1:41. The race faded late: the second half went 2:33 worse against the middle of the field than the first.

Athletes who raced both Berlin 2026 and Frankfurt 2025 were 2:44 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:59
    Running 1 3:20
    v median −0:08
    v median +0:08
  2. Block 02 6:25
    Running 2 3:41
    v median −0:07
    v median −0:37
  3. Block 03 9:26
    Running 3 4:08
    v median +0:06
    v median +0:43
  4. Block 04 9:33
    Running 4 4:02
    v median −0:03
    v median −0:08
  5. Block 05 9:28
    Running 5 4:20
    v median +0:08
    1000m Row 5:08
    v median +0:17
  6. Block 06 6:57
    Running 6 4:24
    v median +0:14
    v median +0:13
  7. Block 07 9:46
    Running 7 4:17
    v median +0:04
    v median +0:06
  8. Block 08 15:25
    Running 8 6:35
    v median +0:18
    Wall Balls 8:50
    v median +1:41

Roxzone, per block

Approach · Exit 15:39

B1 · 1000m SkiErg
1:27
0:09 1:18
B2 · 50m Sled Push
1:54
0:14 1:40
B3 · 50m Sled Pull
2:19
0:49 1:30
B4 · 80m Burpee Broad Jump
2:44
1:34 1:10
B5 · 1000m Row
2:22
1:07 1:15
B6 · 200m Farmers Carry
2:20
1:35 0:45
B7 · 100m Sandbag Lunges
2:34
1:50 0:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 988

A pace, not a person: at every mat, the middle of the 988 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:49 behind

Elsewhere

The board

Individual Open · Men at Berlin 2026

See this race on page 46
Source Unofficial
Event
Berlin 2026
Division
HYROX
Contest
H_LR3MS4JI1633
Measured against
Men · n = 993