Skip to content
Sign in Sign up
Germany / Berlin 2026 / Individual Open · Men / Season 8 (2025/26)

Nick Nowack

GER M 30-34 n = 993
Finish · net time
—
Course +0:42 v season average ±0:10 · 2,286 athletes
Men
—
30-34
—/259
Field beaten
—%

The race, in three figures

Run total
1:16:53
1%
Field beaten
+42:32
v median
Biggest gain
1000m SkiErg
+0:26
v median
897/993
Rank
Biggest loss
100m Sandbag Lunges
+8:13
v median
986/993
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:23
    Running 1 5:26
    v median +1:58
    1000m SkiErg 4:57
    v median +0:26
  2. Block 02 11:12
    Running 2 7:22
    v median +3:34
    50m Sled Push 3:50
    v median +0:29
  3. Block 03 13:57
    Running 3 8:12
    v median +4:10
    50m Sled Pull 5:45
    v median +1:10
  4. Block 04 17:46
    Running 4 9:33
    v median +5:28
    80m Burpee Broad Jump 8:13
    v median +2:34
  5. Block 05 17:21
    Running 5 11:18
    v median +7:06
    1000m Row 6:03
    v median +1:12
  6. Block 06 13:14
    Running 6 9:14
    v median +5:04
    200m Farmers Carry 4:00
    v median +1:40
  7. Block 07 22:45
    Running 7 9:09
    v median +4:56
    100m Sandbag Lunges 13:36
    v median +8:13
  8. Block 08 16:44
    Running 8 16:44
    v median +10:27

Roxzone, per block

Approach · Exit 33:24

B1 · 1000m SkiErg
2:59
0:21 2:38
B2 · 50m Sled Push
2:55
0:29 2:26
B3 · 50m Sled Pull
4:22
1:28 2:54
B4 · 80m Burpee Broad Jump
10:27
2:09 8:18
B5 · 1000m Row
4:22
2:24 1:58
B6 · 200m Farmers Carry
4:17
3:04 1:13
B7 · 100m Sandbag Lunges
4:04
3:17 0:47
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Men at Berlin 2026

See this race on page 76
Source Unofficial
Event
Berlin 2026
Division
HYROX
Contest
H_LR3MS4JI1633
Measured against
Men · n = 993