The race, in three figures
The race, in words
1:17:38 at Berlin 2026 put Carina Seitz on the age-group podium: 3rd of 135 in the 35–39 age group.
The wall balls were where this race was made, 2:22 ahead of the median. Paced to finish: the second half went 3:03 better against the middle of the field than the first. Time in the roxzone, 12:28, was faster than 96% of the field.
Berlin cost the whole field time: about 1:57 more than the average race this season, going by 1,345 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:15Running 1 3:13v median −0:44
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Block 02 5:42Running 2 3:20v median −1:03
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Block 03 7:50Running 3 3:29v median −1:07
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Block 04 10:16Running 4 3:32v median −1:15
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Block 05 8:33Running 5 3:38v median −1:17
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Block 06 6:02Running 6 3:36v median −1:15
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Block 07 8:42Running 7 3:35v median −1:20
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Block 08 9:58Running 8 5:10v median −2:02
Roxzone, per block
Approach · Exit 12:28
Against the middle of your field
Women · n = 887
A pace, not a person: at every mat, the middle of the 887 women who finished.