The race, in three figures
The race, in words
1:23:03 at Berlin 2026 won the 45–49 age group for Malin Auraß, first of 42.
The runs carried this race: faster than 99% of the field over the eight kilometres, against 74% on the stations. The burpee broad jumps were the standout, 3:22 quicker than the median and 37th of 889. The sandbag lunges cost the most time: 1:50 slower than the median.
Berlin cost the whole field time: about 1:57 more than the average race this season, going by 1,345 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:30Running 1 3:07v median −0:50
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Block 02 5:53Running 2 3:15v median −1:08
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Block 03 8:19Running 3 3:20v median −1:16
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Block 04 7:00Running 4 3:24v median −1:23
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Block 05 8:45Running 5 3:27v median −1:28
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Block 06 5:51Running 6 3:32v median −1:19
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Block 07 10:48Running 7 3:33v median −1:22
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Block 08 11:34Running 8 5:12v median −2:00
Roxzone, per block
Approach · Exit 16:30
Against the middle of your field
Women · n = 887
A pace, not a person: at every mat, the middle of the 887 women who finished.