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Germany / Berlin 2026 / Individual Open · Women / Season 8 (2025/26)

Alva Grünke

GER W 25-29 n = 889
Finish · net time
1:34:12
−4:15 v median 1:38:27
Course +1:57 v season average ±0:13 · 1,345 athletes
Women
332/889
25-29
92/224
Field beaten
63%

The race, in three figures

Field beaten
58%
Runs
63%
Stations
Biggest gain
80m Burpee Broad Jump
−1:02
v median
234/889
Rank
Biggest loss
Wall Balls
+0:37
v median
547/889
Rank

The race, in words

In the Open division at Berlin 2026, Alva Grünke crossed the line in 1:34:12: 332nd of 889 women, faster than 63% of the field.

The burpee broad jumps were the standout, 1:02 quicker than the median and 234th of 889. If there was time left out there, it was on the wall balls, 0:37 behind the median. A harder second half: 1:15 more lost to the middle of the field after halfway than before it.

Berlin ran slow: the 1,345 athletes who also raced elsewhere this season were about 1:57 slower here than at their other races. That was 7:55 off the time at Turin 2026.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:15
    Running 1 3:29
    v median −0:28
    v median −0:28
  2. Block 02 7:24
    Running 2 4:19
    v median −0:04
    v median −0:04
  3. Block 03 9:58
    Running 3 4:32
    v median −0:04
    v median +0:00
  4. Block 04 10:32
    Running 4 4:36
    v median −0:11
    v median −1:02
  5. Block 05 10:06
    Running 5 4:48
    v median −0:07
    1000m Row 5:18
    v median −0:15
  6. Block 06 7:39
    Running 6 4:51
    v median +0:00
    v median +0:15
  7. Block 07 9:29
    Running 7 4:54
    v median −0:01
    v median −0:50
  8. Block 08 14:50
    Running 8 7:03
    v median −0:09
    Wall Balls 7:47
    v median +0:37

Roxzone, per block

Approach · Exit 16:06

B1 · 1000m SkiErg
1:38
0:09 1:29
B2 · 50m Sled Push
2:01
0:15 1:46
B3 · 50m Sled Pull
2:33
0:53 1:40
B4 · 80m Burpee Broad Jump
2:58
1:16 1:42
B5 · 1000m Row
2:33
1:16 1:17
B6 · 200m Farmers Carry
2:18
1:44 0:34
B7 · 100m Sandbag Lunges
2:04
1:46 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 887

A pace, not a person: at every mat, the middle of the 887 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:15 ahead

Elsewhere

The board

Individual Open · Women at Berlin 2026

See this race on page 23
Source Unofficial
Event
Berlin 2026
Division
HYROX
Contest
H_LR3MS4JI1634
Measured against
Women · n = 889